Everyone wonders just how Hollywood celebrities stay so beautiful. What do they do? We all deserve to have great nails, glowing skin, and flowing hair like the people we see on TV. Whether they use it to prepare for the red carpet, or just to go out during the week, the stars certainly have their secret products and treatments. We’ve put together a list of the most popular beauty treatments currently being used by celebrities and athletes.
Cryotherapy Treatments for Athletes, Stars, and You
Cryotherapy is basically treating issues by using extremely cold temperatures. There is Whole Body Cryotherapy (WBC) where you are enclosed in a controlled environment kept at temperatures below -230 degrees Fahrenheit for three minutes. The treatment originated in 1970s Japan to treat inflammatory conditions such as Arthritis. The beauty, physiological, and emotional benefits of the treatment led to it becoming popular with athletes, celebrities, and wellness enthusiasts.
The science behind it is simple enough; being exposed to these low temperatures triggers a fight or flight response; diverting blood from the extremities (arms and legs) to vital organs to keep them from freezing. This causes blood to leave inflamed and injured areas. When your body returns to normal temperatures, the reoxygenated blood flows through your body, leaving it refreshed and revitalized.
In addition to massage and other forms of therapy, Cryotherapy can now be found in many spas around the world. You might be surprised at how accessible this “secret” is. This video gives you a glimpse at the Cryotherapy chamber and how it works:
Healthy Hair is Made from the Inside Out
A range of factors can affect your health and cause shedding, and most of them come from within; stress, bad nutrition, hormonal changes, age, post-pregnancy and menopause, medication, hereditary, and overstyling all do damage. This is why you need to make sure that your hair and scalp are kept healthy, conditioned, and nourished to create an ideal environment for growing healthy hair. Check out these celebrity hair essentials.
Healthy hair comes from within. If you aren’t getting the right nutrients, minerals, vitamins, and protein from your food then it could affect your hair. A good dietary supplement is Viviscal Extra Strength. This daily supplement contains the proprietary AminoMax, along with zinc, biotin, vitamin C, iron, and horsetail extract to nourish healthy hair from within.
Oxygen Facials for Kardashians
The Kardashian sisters are always searching for a new kind of facial, beauty secret or spa treatment. Their most recent venture was the $500 oxygen facial from Nurse Jamie. The sisters had another relaxing spa day recently where they had these $500 oxygen facials done. If you don’t feel like splashing out $500 like that, then the good news is that it’s perfectly possible to recreate the treatment at home for just $10.
Not only are oxygen masks affordable – costing less than $10 for 2 mask from Walgreens – but they couldn’t be easier to use. The Spa @ Home by Masque Bar Oxygen Bubble Sheet Mask is infused with a mixture of papaya extract, witch hazel, and collagen. This bubble mask is also designed to even out skin texture and balance skin tone.
Here’s a short video showing the oxygen facial process:
Beauty and Spa Treatments for Everyone
Don’t be one of those people that splashes out far too much money on beauty treatments because of the association or endorsement of celebrities. Shop around and you’ll discover that you can enjoy these treatments, massages, and creams at a much more affordable cost in a local spa.
Losing weight has been the dilemma of almost everyone. Some even get into this unending battle every single day yet never succeed. Once you know the best healthy food options, it becomes about the discipline to stick to it. Challenge yourself to eat healthy foods and exercise daily, but if you are one of the people who can't get rid of the weight or have a hard time burning calories, read on.
The following weight loss tips you can apply and get results:
1. Water is your best friend.
Have you heard people losing weight by drinking water? Well, the truth is, this is 100% for real. It does help you lose the weight.
What's the reason behind this? When you drink water, it can boost your metabolism by about 24-30 percent during 1-1 1/2 hours. This will help you burn calories.
One study has shown that when you do drink 17 ounces of water 30 minutes before you eat your meal will lead to eating fewer calories. This will yield to losing a total of 44 percent of the weight.
2. Eggs for breakfast.
Start your day right by eating breakfast. What's good for breakfast? It's eating eggs. It can give you different benefits.
Studies have shown that when you eat eggs, you will be able to eat fewer calories during the next thirty-six hours. Thus, helping you lose weight.
3. Black Coffee.
Coffee has been highly commercialized these days. Do you know that it can help you lose weight, too? It contains antioxidants. The caffeine found in coffee will boost up your metabolism 3-11 percent. Plus, there is an increase in burning fat for about 10-29 percent.
Be sure to drink black coffee only. No adding of sugar, cream or any ingredient that contains high calorie. Or else, this will defeat the purpose of drinking coffee to losing weight.
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4. Green tea.
There are a lot of people who posted online that they have lost weight through drinking green tea. Is this true? Yes, it is. Why? It's for the reason that green tea does have a little amount of caffeine in it. Also, it contains catechins. It is a powerful antioxidant. Catechins and caffeine, when combined, can work well to enhance the burning of fats.
5. Eat on a smaller plate.
This might sound a bit odd. Do you know that when you use smaller plates, you eat fewer calories? This is even automatic. Try it out. This might do the trick for you.
6. Spicy foods.
Here's the thing with spicy foods. It will boost up your metabolism. Also, it can slightly lower down your appetite.
7. Chew your food slowly.
Eating is not a race. It should be enjoyed. Do not eat as if you are running out of time or there is scarcity. When you eat slowly, you are eating fewer calories. So, take your time. Enjoy every meal.
Burning fat and calories is an essential aspect to losing weight. Having the proper diet and exercise regimen are necessary steps to accomplish this goal. Learn more about how to boost your metabolism in this video:
At the end of the day, it boils down to enjoying the process of losing the weight by integrating and living a healthier lifestyle. When you enjoy what you are doing, you will see the results and will keep on doing it. Go reclaim your body and improve your health and diet today!
There are some tutorials out there teaching you how to put on makeup and achieve a specific look. Do you know that knowing the basics will lay down a good foundation on doing it right? Yes, the basics are easy to remember and making yourself look beautiful has never been this easy. Visit this site salonca.com for affordable beauty products, and try these easy to follow makeup tips:
1. There are two ways of applying foundation. One is to make use of your fingers. This is done to have sheer coverage. Then, if you want to have medium all the way to full coverage use a brush for it.
2. It is a big no to put foundation or concealer as a base on your eyelids. This will make crease your eye-makeup.
3. To have an even skin ton make use of a bronzer. Start by putting on your face, neck all the way to the chest. Take a look at the mirror to ensure that the color is evened out.
4. As for blush, you smile, then apply it on the apples of your cheeks. Slowly, put pigment near your ear all the way to your jawline.
5. Do you fancy having a facelift? This can be done by tracing your eyebrow with the use of a powder or pencil. Trace the tops of your eyebrows.
6. The best way to apply lipstick is to start off shading the cupid's bow. Then, slowly, extend the application towards the corners of your mouth. After which, you start blotting.
7. With regards to the eyeshadow, you apply a matte base. The color should match perfectly to lightest part of your face. Slowly, dust the eyeshadow pigment all over your eyelids going all the way up to your brow bone.
8. Remember, when you go to bed, take off your make-up. Do this by pouring baby oil on top of a cotton ball. Slowly, wipe off your makeup with it. For oil residues, get rid of them with the use of a wet washcloth. This will do the trick.
Beauty Tip Brands, Details and Tutorials
These beauty tips you can easily follow whether you are going to hang out with your friends or have a date. Do know the basics and you can go a long way with your entire look. As for what brand to go for, there is no hard and fast rules for it. What you need to remember is that it all depends on your preference, ethnicity, the level of sensitivity of your skin, and other factors.
It pays off if you know what makeup is best for your face. In this way, you can maximize the use of your make-up and achieve the kind of look you want. About achieving a particular look, you can check out several tutorials online www.makeupandbeautyblog.com. You can view video tutorials on how to achieve a pageant look, smokey eyes, glitz and glamor, and much more. The choices are endless, take your pick, but most of all do what makes you feel and look most beautiful.
Here’s one beauty video with 10 tips and hacks that you may enjoy:
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